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Stretching or Strengthening Exercises for Low Back Pain?

Stretching or Strengthening Exercises for Low Back Pain?

Research indicates that back pain is the leading cause of disability worldwide, even more than heart disease and diabetes. It’s estimated that about 80% of adults will experience an episode of low back pain during their lifetime. Additionally, more than half of those who develop back pain will either have another episode within the year [..]

Neck-Focused Treatment May Benefit Multiple Sclerosis Patients

Neck-Focused Treatment May Benefit Multiple Sclerosis Patients

Multiple sclerosis (MS) is a demyelinating, inflammatory, chronic, and neurodegenerative disease of the central nervous system. Among the myriad symptoms that characterize the condition, about 80% of MS patients have sensory and motor impairment ranging from very mild to very severe. While there’s no cure for MS, recent studies have found that chiropractic care directed [..]

An Overlooked Cause of Carpal Tunnel Symptoms

An Overlooked Cause of Carpal Tunnel Symptoms

Carpal tunnel syndrome is the most common upper limb peripheral neuropathy, and it’s characterized by pain, numbness, tingling, and weakness in the parts of the hand innervated by the median nerve, namely the thumb and index, middle, and half the ring finger. Because it’s such a common diagnosis for these symptoms, it’s not unusual for [..]

Chiropractic Care and the Upper Cervical Spine: Safety, Effectiveness, Outcomes

Chiropractic Care and the Upper Cervical Spine: Safety, Effectiveness, Outcomes

 Biomechanics 101 Humans are both mechanical (they obey the laws of physics) and biological (they obey the laws of biology). The blending of the laws of mechanics and biology are referred to as biomechanics. Humans are biomechanical. A simple concept in biomechanics is that there is a trade-off between mobility and stability. The regions of [..]

Managing Whiplash-Related Concussion Symptoms

Managing Whiplash-Related Concussion Symptoms

Though we typically associate neck pain, stiffness, and limited range of motion with whiplash associated disorders, a symptom that’s gaining attention in the research community in recent years is mild-traumatic brain injury (mTBI), which is also known as concussion, post-concussive syndrome, and persistent post-concussion syndrome. In particular, it appears that chiropractic may have a role [..]

Non-Surgical Care for Partial Anterior Cruciate Ligament Tears

Non-Surgical Care for Partial Anterior Cruciate Ligament Tears

The anterior cruciate ligament (ACL) is a ligament situated in the knee joint that firmly connects the femur to the tibia, providing stability when flexing and extending the knee. The ligament can tear when the knee experiences excessive stress or trauma, such as a direct impact, incorrect landing from a jump or fall, sudden deceleration, [..]

Low Back Pain and The Importance of Sleep

Low Back Pain and The Importance of Sleep

Low back pain is the leading cause of disability worldwide, and it’s estimated 619 million people suffer an episode each year. By 2050, it’s expected this total will jump to 843 million! In addition to the direct and indirect effects low back pain can have on the individual patient, the overall healthcare costs and productivity [..]

Glute Weakness and Low Back Pain

Glute Weakness and Low Back Pain

While we traditionally view low back pain as the result of a problem localized to the low back itself, several studies have found that issues in adjacent parts of the body can play a role in the development of low back pain.  For example, chronically tight hamstrings can affect pelvic tilt, which in turn can [..]

A Multi-Pronged Treatment Approach for Neck Pain

A Multi-Pronged Treatment Approach for Neck Pain

Non-specific mechanical neck pain is a common condition that affects up to 70% of the population at some point during their lifetime, and between 15-20% may have some degree neck pain at any given moment. The descriptor non-specific refers to the fact the condition arises from musculoskeletal strain or dysfunction in the neck region in the absence [..]

Cervical Angina & Chiropractic Care

Cervical Angina & Chiropractic Care

Ischemic heart disease is the leading cause of death worldwide. It may also be referred to as coronary artery disease and/or atherosclerotic cardiovascular disease. The most up-to-date epidemiological data from the Global Burden of Disease dataset which collates data from a large number of sources, including research studies, hospital registries, and government reports, indicates that [..]

Halting Carpal Tunnel Syndrome

Halting Carpal Tunnel Syndrome

Carpal tunnel syndrome (CTS) occurs when the mobility of the median nerve is restricted as it passes through the wrist on its way to the hand. The condition typically comes on gradually and intermittently causing many sufferers to hold off on seeking care until the pain, numbness, tingling, and weakness becomes too much of a [..]

Managing Femoroacetabular Impingement Syndrome

Managing Femoroacetabular Impingement Syndrome

Musculoskeletal conditions, including hip-related pain, are a leading cause of pain and disability and represent the second-largest global contributor to years lived with disability. Among hip-related pain conditions, the most common is femoroacetabular impingement syndrome (FAI). In fact, femoroacetabular impingement syndrome affects up to 15% of young adults and is a leading cause of hip [..]